Cotton is the fabric most people choose in summer. It feels soft and lets in some air. This makes it nice for dry heat. But cotton has one big problem: it soaks up sweat and holds it. Once wet, it dries slowly and sticks to your skin. This can feel heavy and sticky in humid weather or when you sweat a lot in extreme heat or as sauna attire. Cotton works fine for mild summer days or short wear. But in strong humidity or for active use, faster-drying fabrics are better.
Linen: Proven Cooling Power
Linen is one of the best fabrics for hot weather. Studies show linen helps heat leave the body faster than cotton. It can feel 3–4°C cooler on the skin. Linen’s loose weave and quick-dry fibers let air move freely. This makes it good for both dry and humid places. Ancient Egyptians used linen for clothes and even for mummy wraps because of its cooling effect. Today, it is still a top choice for bedding and summer wear. The only drawback is that it wrinkles and may feel stiff until softened with use.
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